By: Zinhle Bhuda
Twitter: @zp_bhuda
Email: pzinhle560@gmail.com
On Thursday, 25 July 2024, the Directorate of Health and Wellness hosted a
powerful mental health awareness event at the Tshwane University of Technology
Soshanguve campus, where students came together in large numbers to learn about
mental health.
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| SANCA representative, Tinyiko educating attendees about drug abuse Photo by: Zinhle Bhuda |
The event aimed to dismiss stigmas surrounding mental health in the society, spark
conversations among attendees, and connect individuals with resources.
According to the event organizers, the inspiration to host this event was to raise
mental health awareness regarding issues faced by students. “We want to address
mental health issues that students go through and provide resources that can be of
help to them,” said event organizer, Winnie Maenetja.
Link to audio of event organiser : https://on.soundcloud.com/A9KntNZ4gwBFCTnJ8
Below is the link to video of one of the speakers, Lumka Mahanjana
A panel discussion that featured local mental health professionals such as South
African National Council on Alcoholism and Drug Dependence (SANCA), the
National Prosecuting Authority (NPA), South African Police Service (SAPS) and
others who shared their insights about the subject, gave advice on how to deal with
mental health problems and answered questions that students had about mental
health was held.
One of the speakers, Lumka Mahanjana from the Thuthuzela Care Center
encouraged students to come forward to their center whenever they encounter
problems.
“We are always available to help people who face mental health challenges and feel
like they have nowhere to run to, especially GBV cases,” she said.
Below is a video of students providing entertainment for attendees at the event
During the event, attendees were given educational activities to participate in and
learn from each other and the experts. Students said they learnt so much about
mental health and the importance of supporting loved ones when they go through
such. “The event made me feel heard and supported, I am grateful for the resources
that they have provided for us,” said Phiwa Masuku.
Others said that the event was very educational and created a safe space for open
discussions that normalize conversations about mental health. “The experts shared
their knowledge and offered valuable information and advice for us, I have really
gained so much from the event,” said Computer Systems (Engineering) student
Snethemba Zwane.
The local health professionals left their contacts for those who need help or
information to reach out to them.
